Discovering Me: Boundaries
Ever wonder if you are allowed to set limits for yourself?
Sometimes it's hard to know just where to set a boundary until someone crosses it!
Next Class September 20, 2021 9:30AM CDT
Boundaries are:
- Never a way to control someone else
- Something you are going to do when and If
- A way to stay in alignment with your values
Discover Me Series:
Boundaries
In the first lesson we talked about Values. What do you value, what are the behaviors, the people and actions that help us stay true to our values, and what are the red flags to us that we walked away from our values. If you haven't done this workshop yet you are missing out! It's a great base for this series. You can find the course here.
In the last session we talked about Finding Your Why. The first step of finding your WHY is knowing what you want, and the easiest way to find that is by starting with all the things you are currently experiencing that you don't want! As soon as you have a clear picture of what you don't want, and what you do want, you can discover and articulate your WHY. When you have a priority, you usually know why you think you want it. But do you really know what is a the very core of your why? You can find the course here.
Boundaries are a concept that gets taught and misunderstood often.
Learn how to set limits for yourself and get clear on how to communicate them too.
Join me as we work though a process to help you discover how boundaries can set you free...
.
This will be a live 90 minute webinar based class including a worksheet, processing help, and next steps.
Boundaries
- Honor yourself
- Infuses you with Passion for your goals
- Brings Focus to your Actions
- Helps you Develop Resistance
- Brings Authenticity and Integrity to your Life
What Will I Learn & Experience?
Time to DISCOVER What You Want
The first step of finding your Boundaries is knowing what you need..,
and the easiest way to find that is by starting with all the things you are currently experiencing that you don't want!
Time to DISCOVER how your Boundaries align with your purpose
Boundaries help us clarify what is important to us and take responsibility for our own happiness.
Learn how to compassionately express your boundaries.
What's Included?
- Live Video Classroom
- Additional Resources Sent After
- Connection With Others on a Healing Path
- Worksheet to Capture Ideas
- Marco Polo or WhatsApp Group to Connect
- Guided Meditations
- Lifetime Access to Recordings
- Tools for Recovery
Why Group Coaching?
Group coaching allows for support and learning but also the building of community in a safe environment with others who know what it is like because they are going through their own challenges. Through group interaction you are allowed to process at your own pace in your own way and also get the support of the community. As you witness other woman in their own transformational journey you will also learn, grow, and change - everyone benefits learning and healing beside one another.
Meet Your Teacher
Hi, I'm Coach Tera, Intuitive Life Coach and I help women recover and rediscover their lives after betrayal.
I am an Intuitive Life Coach and Speaker specializing in healing work with women, couples and families.
I myself woke up from a lifelong pattern I wasn’t even aware of…avoiding, numbing and denying my emotions, when after 16 years of marriage my husband disclosed his infidelity and addiction struggles.
I began my personal journey of personal growth work and recovery that very day. Since then, my personal journey has taken me on a roller coaster of learning and growing. My passion has become to share with others the tools I found and created to live life authentically and on purpose.
I absolutely love my job and my clients too! I have created a platform I teach from that simply starts with, when you heal in the four areas of PEMS (physical, emotional, mental and spiritual), you build strength and stability to become whole again.
"Thank you! Tera, wonderful class about Values.
Grateful to be a part of the learning."
Alexandra
This sounds great but I have a few questions...
Frequently Asked Questions
A. September 20, 2021 9:30am CDT
Q. How long does it take to do the course?
A. The class is 90 minutes to give time for you to work on your worksheet and do the exercises and have time to debrief.
Q. Where is the course?
A. We will meet on zoom - As soon as you register, I will send you a message and then a day or two before the class I will send a link to join and the worksheets we will use.
Q. What about the price?
A. The cost for the course is $25