Welcome to Your Next Step in Growth and Healing

I believe in the power of transformation—for you and others. My mission is to provide the tools, support, and community to help you thrive. Whether you’re seeking personal breakthroughs or looking to guide others toward their own,

I'm here to walk with you.

Two Paths, One Purpose:
Empowerment Through Connection

For Individuals Seeking Healing

Transform Your Life with
Graceful Guidance

Your healing journey is uniquely yours, but you don’t have to navigate it alone. My coaching path is designed to help you break through emotional blocks, gain clarity, and rediscover your true self. Take the first step today and find the guidance you’ve been searching for.

For Coaches & Those Aspiring To Be

Master the Art of Coaching with Confidence

Are you ready to amplify your impact and build a thriving coaching practice? Coach Tera certification programs combine emotional literacy, interpersonal skills, and proven business strategies to prepare you for lasting success. Join a supportive community of like-minded professionals and take your coaching to the next level.


What Makes Me Different?

  • A Focus On Emotional Literacy: Learn to recognize, navigate, and honor emotions in yourself and others. 
  • Somatic Healing: Integrate mental, emotional, physical, and spiritual aspects of growth. 
  • Practical Skills for Real Results: Develop tools that create lasting transformation in your life or practice. 
  • Community Support: Join a vibrant network of growth-minded individuals and professionals.

Real Stories, Real Transformations

I was in crisis mode, I couldn’t speak, didn’t have friends who I could talk about it with. I started healing and I’m 100% different person now. I love myself now! I’m worth it now! I set healthy boundaries and feel like my voice is heard, I wasn't speaking enough. I need to say my needs. People see a difference and comment on it to me. Thank you Tera!

~Becky


"Thank you for today's Tammy Talk...Clearly I needed it, I feel lighter and loved. Accept doesn't mean agree. I needed to hear your counsel today. Those triggers sneak up and POW there it is again....
More work to be done,
You are a fantastic teacher and friend...thank you!"

~Tammy


"I've been coaching for a while, but it's been amazing to have the organization of tools and to be able to have so many more tools in my toolbox. It has given me courage and confidence and compassion with myself. I have always had compassion for others, but my compassion for myself has definitely grown this year."

~Mary

Start Learning Today

  • Find A Class 
  • Read A Blog Article
  • Free Guides and Resources
  • Listen to the Faith-Based Life Coach Launchpad Podcast

Stay Connected

Receive tips, tools, and inspiration straight to your inbox. Whether you’re seeking healing or looking to grow as a coach, we’re here to keep you motivated.

Join the Spring Wellness Challenge!

We are starting April 8th
Practice Week April 2nd

Fun - Challenge - Learn - Connect

Awareness is the
first step towards healing

I woke up from a lifelong pattern I wasn’t even
aware of…avoiding, numbing and denying my emotions.

Since that day I have been on a path to Recover and Rediscover my life.

Now I help others do that too!

12 Months of Group Coaching with Trauma Informed  Guidance