Next Steps
A Bi-Weekly Group for Women Who Have Attended Emotional Literacy Academy
Next Steps
- Support
- New Lessons every month
- Time for questions
Welcome to Next Steps
Twice a month online coaching group that will help you explore the basics of Emotional Literacy and set you on a path to finally break the cycles and patterns that are keeping you STUCK!
Together we will walk through other exciting concepts like expectations, judgments, self compassion and more!
Relationships, whether with your in-laws, spouse, kids, or neighbors, can be tricky and we will talk about ways to communicate, ways to express yourself, ways to help out, and ways to let someone else feel the natural consequences of their actions.
The first and third Monday morning of every month
Live group sessions.
Monday morning 9:30-11 AM CST
This is an ongoing group coaching call. You can join the group when it suits you and stay as long as you want!
What Will I Learn & Experience?
What is Emotional Literacy?
To be emotionally literate is to be able to handle emotions in a way that takes back your personal power and improves the quality of life around you. Emotional literacy improves relationships, creates loving possibilities between people, makes co-operative work possible, and facilitates the feeling of community. A person with well developed emotional literacy can recognize, regulate and respond to their emotional states as they appear.
First Week
Just like our class, we will be reviewing concepts and
time to process.
Third Week
Time to come with questions, suggestions, or problems. As you do your own processing with me, others will learn too.
Put into action what you are learning!
What's Included?
- Weekly Live Video Classroom
- Additional Resources Sent Each Week
- Connection With Others on a Healing Path
- Workbook to Capture Ideas
- WhatsApp Group to Connect
- Guided Meditations
- Lifetime Access to Recordings
- Tools for Recovery
Tera Brown
Emotional Safety Mentor, International Trauma Informed Coach and Speaker, Tera Brown specializes in healing work with women, couples and families.
Tera woke up from a lifelong pattern she wasn’t even aware of…avoiding, numbing and denying her emotions. Tera began her personal journey of personal growth and recovery that very day. Her passion has become to share with others the tools she has found to live life authentically and on purpose.
Her passion is teaching mad facilitating skills to coaches of any skill level to hold space, ask great questions, and abundantly flow through their business.
She also maintains a private practice seeing clients and teaching emotional literacy and recovery to many!
